Sit Log

Tap the screen when a thought pulls you away but the breath is still there. Press and hold for about half a second when you lose the breath. At the end, rate how clear the breath felt.

Start a sit

Keep Sit Log open with the screen on. If the phone locks, the end bell can't ring until you come back.

Sitting with eyes closed?

With a keyboard: Space for pulled, L for lost, U to undo, Esc to end.

Sit settings
Log a sit by hand

Recent practice

History

pulled lost 10 minutes in

    Log a sit by hand

    Add a sit you didn't time here

    Your data

    Your sits are stored only in this browser, on this device. Nothing is sent anywhere. Safari can clear a site's data if you don't open it for a while, so add Sit Log to your Home Screen and export a backup now and then.

    On an iPhone, the Home Screen app keeps its own storage, so sits logged in Safari don't carry over. Export a backup in Safari first, then import it in the app.

    Sit done

    pulled lost 10 minutes in

    How clear were the breath sensations?

    1 is vague and foggy, 5 is crisp and vivid. Leave it blank if you'd rather not rate this one.

    Unfinished sit